Modern football is characterized by:
♦ the steady increase in the pace of play
♦ the tendency to limit the areas where the ball is played
♦ the intense pressure of opponents

The players are required to have a "complex racing performance" (individual-team) at the highest possible level.

In order for players to optimally improve their racing performance and adapt more effectively to the new conditions of modern football, the contents of the training must meet the requirements of the actual game as much as possible.

Sport Performance Factors:
• Technique (ball movements, ball movements)
• Fitness (strength, speed, power, agility, flexibility, agility)
• Regular (individual, subgroup, group)
• Psychology (motivation, emotions, thinking, anticipation, perception, psycho-cognitive abilities)

Alexandros Orphanides can guide you fully into children's soccer academies as well as being a coach for kids of all ages.